Best type of Foods Choices while Chi Energy Training

We get asked by our students at the School of Chi Energy what are the best type of food choices while chi energy training on a regular basis. My answer to my students is sometimes confusing at first, especially if they are first getting into energy work. I tell them that their own body will help them dictate what is good for them, after practicing the energy exercises we teach in our School.

Students will tell me later after a few months training that they were surprised to find out that what I told them was true. As their body started building up more energy thru enlarging the nerve fibers thru the regular practice of performing the energy exercises they were learning, they realized they were becoming a lot more sensitive. The energy exercises they learn to perform in the school, tend to make a person very sensitive to their surroundings & to the inside of their own body; then, as a result of this new found sensitivity they start being able to not only taste their food, but later on to feel exactly what that particular food is doing to their body.

When this sensitivity process starts happening, most people will automatically start treating their body so much better, by eating better kinds of foods. Most people are already aware they need a certain amount of protein, carbs & fat in their diet for it to run their body smoothly, so as the changes in sensitivity become real to that individual, that is when I advise them to start looking into what they are specifically eating.

Usually trying to change your diet in any meaningful way doesn’t just happen, unless there is some kind of a significant event or traumatic situation that would cause that person to make that change. When you can start feeling what you are eating, it provides the incentive needed for a person to start looking to make those changes in food habits.

Many people believe what you put into your body is going to determine what you will ultimately get out of it. We believe that is true too, but we also include as determining factors, your thoughts and the way you think about things; as the way you think will also determine how well your body will work for you too.  With that said we do have a Chi Energy Nutritionist that has provided our students with the best type of food choices that is now available for the public to view.  Please click this link to listen and find out what healthy food choices are available for the energy worker at the School of Chi Energy Nutrition page.

The best way you can help your body are performing the right energy exercises on a regular basis, along with providing your body with the proper nutrients it needs to thrive. It is much easier to reach the higher levels at energy work when you doing the things necessary to reach there in the first place. A school like this one, which specializes in getting a person to the higher levels in energy work, teaches students those key ingredients it takes to become a professional. Check out our School of Chi Energy online training and see how we can help you teach your body to reach it’s full potential.